Because life can be pretty stressful, headaches, migraines inclusive are extremely common and as a way of escape, most of us often tend to pain killers to dull the pain; but thing is, if overused these drugs can lead to serious health problems. When you have a headache, know that your body’s trying to tell you something. Check out 6 tricks you can use to cure that headache:
Drop those some pounds; Carrying extra baggage can make your head pound, not good
Birth control pill: Women placed continually on birth control pills testify it totally helps.
Exercise; light aerobics; Resist the urge to fold yourself in the pain; talk a stretch, walk or swim … helps get rid of that stubborn headache.
Massage: A good massage on the temples help bring temporary relief
Drink tons of water: it helps detoxify. Water and health = perfect health tip
Ice pack: Apply an ice pack to the painful part of your head; forehead, temples or the back of your neck and watch it do the magic.