Home Lifestyle #PhotoSpeak: Benefits of Carrots

#PhotoSpeak: Benefits of Carrots

234
0
SHARE

img_3946

Carrots are a crunchy and healthy go-to snack.

Slightly sweet and versatile; you can eat them raw or cooked.

And they offer great health benefits;

1. Improves vision.

2. Reduces the risk of lung cancer, breast cancer and colon cancer.

3. Slows down aging of cells.

4. Prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.

5. Prevents infection.

6. Reduces the risks of coronary heart disease and heart attack in women.

7. Reduces cholesterol levels.

8. Cleanses the body of toxins.

9. Protects your teeth and gums.

Stop by that fruit stall on your way to work/home to begin enjoying the amazing benefits of carrots!

Photo credit: Oghenefego Ofili

Facebook Comments

comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.