Home Lifestyle 5 Surprising Reasons A Good Cry Is What You Really Need

5 Surprising Reasons A Good Cry Is What You Really Need

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Well who knew having a good cry from time to time can be good for you? Awesome right! Although tearing up occasionally might sound far from exciting those tears come with a load of benefits you should know. And who knows, after this read you just might look at crying in a whole new light. Each time you feel your eyes welling up with tears, don’t play brave, you might just be causing more harm than good. 5 Surprising benefits of crying:

 

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Crying makes you vulnerable and helps you connect with others – A shoulder to cry on connects two souls even if it’s just for a moment. But be careful who’s shoulder you cry on though. 

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Crying helps you get in touch with your emotions and confront issues so you can move forward

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Ever been hurt so bad your heart got ripped to shreds? Crying brings out your creativity; Ask writers/poets/Celebs = Instant inspiration – Taylor Swift would know. lol

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Crying unburdens the heart and makes you feel lighter and better

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Crying helps flush out toxins; think onions

 

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So the next time you feel like crying, cry and cry that heart out, just let it all out! You’ll be thankful for it in the end!

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