Are you in a weight loss wedge and need a little nudge to get the scale moving in the right direction? Perhaps you just need a little motivation from some of the great minds to get you heading on the road to health, fitness and freedom from fat.
Mark Twain: Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.
Julius Erving: If you don’t do what’s best for your body, you’re the one who comes up on the short end.
Jim Eason: If you want to look young and thin, hang around old fat people.
Unknown Author: Instead of giving myself reasons why I can’t, I give myself reasons why I can.
Vince Lombardi: It’s not whether you get knocked down; it’s whether you get up.
Milton Garland: My advice is to go into something and stay with it until you like it. You can’t like it until you obtain expertise in that work. And once you are an expert, it’s a pleasure.
Winston Churchill: Never, never, never, never give up.
Eleanor Roosevelt: No one can make you feel inferior without your permission.
Mohandas Karamchand Gandhi: Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock.
Horace: Rule your mind or it will rule you.
Ellen Degeneres: You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She’s 97 today and we don’t know where the hell she is.
Benjamin Franklin: You may delay, but time will not.
David Viscott: You must begin to think of yourself as becoming the person you want to be.
Eleanor Roosevelt: You must do the thing you think you cannot do.
George Bernard Shaw: You see things; and you say “Why?” But I dream things that never were; and I say “Why not?”
Ralph Marston: Your goals, minus your doubts, equal your reality.
George S. Patton: You’re never beaten until you admit it.